Dosha Quiz – Ayurveda way of Quotation on healthy lifestyle
Dosha Quiz – Ayurveda way of Quotation on healthy lifestyle

To enable us to understand our Dosha and incorporate it into our lives, we have presented a Dosha Quiz, an Ayurveda way of quotation on a healthy lifestyle.

New Year Messages That I Wrote For Myself
New Year Messages That I Wrote For Myself

As the year was going by, it was time for my retrospection. Should I write my gratitude for the year that is bidding adieu or should I look forward to the new year? After mulling over this, I thought, well I am a law of attraction coach. Why not use it for my coming year. So I decided to write New Year messages for myself.

Our wellness programs – checkout and decide which One to join
Our wellness programs – checkout and decide which One to join

For the longest time, I have been asked about the details of the programs. Every time I try to explain to everyone in person. I end up fumbling because every time what it means for me changes as per what state of mind I am in. So I thought, let’s get it documented. All about …

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My weightloss Journey – Mistakes That I made
My weightloss Journey – Mistakes That I made

You always look the same. How do you maintain your weight? How did you lose all the baby fat? The question never ended. But I never felt like putting my weightloss journey out there yet. But now with the diet plan program in place, I feel it's the best time to share this.

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DescriptionWomenMen
Recommended amount:20-25%8-14%
Adults in United States, average :22-25%15-19%
Obese :30+%25+%