10 Effective Tips To Stop Procrastination
Once I realized that my habit of putting things off is a hindrance to my growth, I decided to overcome it. The foray into the same led me to a whole new world of new vision and lifestyle. I am sharing with you some of the key tips to stop procrastination that I have tried in my life and came out successful.
5 Tips About How To Take Care Of Mental Health During Lockdown
During this lockdown phase, are you facing mental health instability? There is still hope for recovering this state of mind by following some easy tips and tricks about how to take care of mental health.
Attain Emotional Wellness Through Relationship Goals
The pandemic has seen unforeseen variations in the relationship graphs of many families – positively and vice-versa. Nonetheless, a healthy relationship and sometimes lack of it is much needed for emotional wellness. Let’s address a few points that we could take care of to rekindle the lost love or give wind to the one that’s being ignited.
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Wellness Community
To find like-minded people is no longer luck. Now you can share your experiences, emotions, and creative talent and find fellow folks who have similar bandwidth as yours. Join our wellness community where you can share anything about yourself and the world around you. You can share your stories anonymously as well. If this is what you were looking for, don’t hesitate and join our wellness community.
Read for wellness
Reading can be therapy but reading what you can relate to is important. I share the snippets from my experience about how my Holistic Wellness Journey has empowered me. These experiences could be the ones that you have gone through or witnessed someone going through. This is my humble attempt to enable you to venture into the world of wellness.
Holistic Wellness
Bring your life to full circle when you fight your triggers and emerge successfully – Holistically. We have one month wellness program as well as six-month coaching.
Yoga Training
Yoga is not just a weight loss exercise. It is a holistic therapy that intrinsically cleanses you and brings you ultimate peace. Yoga has the power of activating your chakras and brings you close to ultimate holistic wellness
Life Coaching
Eat what you like, mindfully. Dieting is not starving. Know which diet suits you the best and indulge in the journey towards health. We are here to guide you to do the right diet and exercise.
Holistic Wellness and Life Coach, Yoga Trainer
Rakhi Jayashankar
I am a mother of three kids, four, if you count my husband. Growing up I wanted to be a writer but ended up being a biotechnologist. When passion calls qualifications fails to hold ground. Naturally, I went ahead with the passion and found my purpose with my first blog Outset.
Sounds familiar? Yes, This is everyone’s tale when the rat race gets hold of their life and they fail to see what they love. I feel you. My journey of self-discovery was not easy. I have been in the pit where I thought ‘this is what it is’. But that was not all. I went ahead to write a book, start my blogs, podcast, and finally amalgamated my passion with qualification to become a Holistic Wellness Life Coach, Health and Nutrition Coach, and Yoga Trainer.
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