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Dosha Quiz – Ayurveda way of Quotation on healthy lifestyle
To enable us to understand our Dosha and incorporate it into our lives, we have presented a Dosha Quiz, an Ayurveda way of quotation on a healthy lifestyle.
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World of Ek Brings Aesthetics with Sustainable Clothing Online
It was believed that comfort and fashion never go hand in hand, more so if we want to ensure sustainable living. When we wear something that gives us a feel-good vibe, procreating a new fashion statement becomes a long-lost dream. But with ample research in the fashion arena, being fashionable is no longer reserved for …
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Is Fibromyalgia Real? Symptoms Of fibromyalgia conditions can be confusing…
I was left wondering “Is fibromyalgia real?”. For more than a year I lived in denial because the doctor said so. As the days went by, my pain worsened and I was unable to pinpoint the source of pain as it kept on radiating throughout the body.
Community Initiatives by Rakhi Jayashankar
Read for wellness
Reading can be therapy but reading what you can relate to is important. I share the snippets from my experience about how my Holistic Wellness Journey has empowered me. These experiences could be the ones that you have gone through or witnessed someone going through. This is my humble attempt to enable you to venture into the world of wellness.
Ladies Corner
Ladies corner is an initiative to promote women entrepreneurs in promotion and growth.
Outset Books
Books can be therapy. Hence to walk you through the world of books, Ouset books are committed. Book reviews, author interviews, book promotions, book club, book marathon, kid readers, and more…
Moms of Kochi
This is the first moms community in Kochi. The aim is to bring the moms forth and helps them in gaining knowledge and sharing information.
Holistic Wellness
Bring your life to full circle when you fight your triggers and emerge successfully – Holistically. We have one month wellness program as well as six-month coaching.
Yoga Training
Yoga is not just a weight loss exercise. It is a holistic therapy that intrinsically cleanses you and brings you ultimate peace. Yoga has the power of activating your chakras and brings you close to ultimate holistic wellness
Life Coaching
Eat what you like, mindfully. Dieting is not starving. Know which diet suits you the best and indulge in the journey towards health. We are here to guide you to do the right diet and exercise.
Holistic Wellness and Life Coach, Yoga Trainer
Rakhi Jayashankar
I am a mother of three kids, four, if you count my husband. Growing up I wanted to be a writer but ended up being a biotechnologist. When passion calls, qualifications fail to hold ground. Naturally, I went ahead with the passion and found my purpose with my first blog Outset.
Sounds familiar? Yes, This is everyone’s tale when the rat race gets hold of their life and they fail to see what they love. I feel you. My journey of self-discovery was not easy. I have been in the pit where I thought ‘this is what it is’. But that was not all. I went ahead to write a book, start my blogs, and podcasts, and finally amalgamated my passion with my qualification to become a Holistic Wellness Life Coach, Health and Nutrition Coach, Meditation Teacher, Mindfulness Coach, Facial Reflexology Practitioner, and Yoga Trainer.
