being a nutrition and fitness coach my research in this matter has opened a vast world of Vegan protein options and the myths surrounding protein in a Vegan diet.
The moment I learned to embrace my anger and tamed it, my life changed. So, the next time someone gives you an angry bird image, tell them that it is because I am positive.
Everyone needs luscious hair that flows freely in the wind. The teenage me was blessed with thick and long hair without even doing anything to care for it. It shamelessly grew like a desperate lover putting up with the ill-treatment of the toxic partner. Yes, I was thankless. I never took care of my hair …
When they say that popping in vitamin pills would supplement you with the required nutrients, you fall for it. But are you aware of the multivitamins composition to ensure that you are supplied with the requisite nutrients? Let’s dive deep into the world of health supplements.
presenting to you smoothies recipes for breakfast. Save your time and energy while you ingest the goodness of vegetables and fruits. They let you have guilt-free indulgence because they are equally scrumptious and healthy.
Increased screen time in kids has become the reason for mothers’ sleepless nights. During and after the pandemic the kids are using online learning resources more than before. It has also pulled our kids into a whirlpool of addictive virtual reality. While family time and reading time take a back seat, internet safety for kids has slithered into the minds of mothers, occupying their thoughts. There is a dilemma of not being able to monitor kids enough and at the same time, not wanting to be a prying mother when it comes to internet usage and screen time. That’s when Happinetz became the 2 a.m. friend to the mother who can share this humongous burden of guilt and helplessness.
If I tell you that your kids can learn life skills, money management, and planning by playing online games with friends.
I didn’t give the least thought that I woke up to run to the bathroom, while every other member was also going about doing their personal chores. Unknowingly I grew up as a flagbearer of patriarchal culture.
The Sweet Sour and Spicy Onam memories of a woman who plays various roles.
While stress is a natural response designed to protect us, chronic and overwhelming stress can have adverse effects on our physical, mental, and emotional well-being. To lead a healthier and more balanced life, it is crucial to delve deeper into the root causes of stress and adopt effective strategies in managing stress.