Thank you for joining this. Your presence here shows your interest in better days and healthy living. Hello, Myself Rakhi Jayashankar. I am a Holistic wellness coach, Food and nutrition life coach, and Intermittent fasting specialist in addition to being a Yoga Trainer, Reiki Master, Pranic and Chakra healer, Meditation Teacher, and Mindfulness Coach. Other programs along with the diet plan in my kitty include Holistic Wellness Coaching (1 month and 6 months), 21 Days Wellness Program, Home Workout consultation, and life coaching.

Take the quiz below to kick off the diet plan. You can also check your daily water intake, Carb and Protein calculator, and also calculate your BMI from our home page.

Your diet plan buddy

Your diet plan buddy

Fill out the form to let us know you better and curate a perfect diet plan

Name
Name
First
Last
Cis Gender (identified on birth)
Body Type
Which of the following do you belong to?
How is your daily cuisine like?
How is your exercise routine like?
Do you prefer Intermittent Fasting?

CALCULATE YOUR OPTIMAL CALORIES
Imperial
Metric
Basic Information
years
kg
cm
Activity Level
Your results:
Target calorie intake per day:
0

@rakhijayashankar

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