Peace, happiness and health
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While stress is a natural response designed to protect us, chronic and overwhelming stress can have adverse effects on our physical, mental, and emotional well-being. To lead a healthier and more balanced life, it is crucial to delve deeper into the root causes of stress and adopt effective strategies in managing stress.
ExclusiveLane has unending options for beautifying your home and bringing positivity to your space that you can call your own. While providing the customers with the most positive ambiance, they provide new life to the artisans of India.
When I started my wellness journey there was a lot of information. From Life Coaching to NLP to CBT, REBT, and more, I have never given myself a break in learning. As much as I enjoy learning and applying the principles that I knew, nothing came in handy than training in NLP. I urge to take this journey down the alley of words, thoughts, and beliefs.
Since becoming an EFT Tapping coach, I have advocated this magic formula to everyone I know. Be it anxiety, depression, ADHD, fibromyalgia, or any similar conditions, if you know how to EFT Tapping your way to peace and happiness, nothing can stop you.
Success looks like a hazy picture in a pixelated format. So, how to bring the pixels together and see it as a whole thing? This is where the visualization techniques come into the picture.
Have you ever thought if there was a space where you could share your experiences without the fear of judgment? We have been contemplating this idea for years and finally, we are here with our Wellness Community for you. You can share your creative writings, pain, emotions, and more thoughts. How to Share Your Creative …
Sometimes, the core source of the pain remains unattended and it remains sore. So, how to deal with it and turn pain into positivity?
To have a a positive day, you must have a positive morning. Yes, the vibe you receive and emanate first in the morning stays with you the whole day. So a social media foray should never be your first morning routine. Let’s see what should be the ideal morning routine for wellness.
Have you ever wondered “How I trusted that person!”. Have you ever regretted not trusting your instincts about someone? Have ever thought of repenting for the mistake of ignoring your loved ones’ warning about someone! I’m sure you would have, at some point of time. This might have happened in a relationship, friendship, or any …
Since we started #morningcupofpositivity thread, we took several decisions. To not let anything affect us. To not use words like mad, crazy, crack etc for fun’s sake. To get rid of ego. To evict negativity. I have said that and you have read that but did we apply it successfully? The peculiarity of every resolution …
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