Where mind is without fear, we attain unbeleivable feats. To get rid of fear we need to be awake, mindful.
While we were discussing the best morning routine, we had discussed the importance of a morning detox drink. A detox drink is not something that would magically help you in reducing your body weight. It is a cleansing method to flush out the impurities and hence the name. Let’s see the advantages of drinking detox drinks and the best detox drinks for the day.
The word detox evokes the memory of a washout. As we saw growing up, warm water with honey, warm water with lemon juice etc. But a sole physical detox would not help the purpose. We need to cleanse inside out. Keeping that purpose in mind, I am starting a new series detox Tuesday starting from …