Holistic Wellness

Why Should We Wakeup by The Right Side in the Morning?

What to do after waking up but do you know how to wake up. Or, precisely speaking which side to wake up? You might know that it is the right side. But do you know why right side is considered 'the right side'?

Holistic Wellness

Best Morning Routine For Holistic Wellness

To have a a positive day, you must have a positive morning. Yes, the vibe you receive and emanate first in the morning stays with you the whole day. So a social media foray should never be your first morning routine. Let's see what should be the ideal morning routine for wellness.

Importance of saying no
Self Love

The Importance Of Saying No For Eternal Positivity

Being positive doesn't mean that you should always say positive answers to everyone's request and "order". Being positive also means that you should severe that which affect your peace of mind. Quite often you would have come across situations where you feel that you are being taken for granted. You keep quiet. Why?Because that person… Continue reading The Importance Of Saying No For Eternal Positivity

Self Love

How To Identify And Eliminate Overthinking?

Last few weeks I was facing major writer's block. Why? Because I was stuffing my mind with useless thoughts. I used to go on a thinking spree at the drop of a hat. I continued the trip of incoherent thoughts till I realised that I was overthinking. But I overcame it. How?