Meditation holds immense power in keeping your stress at bay and making you feel rejuvenated. When I was struggling with fibromyalgia, meditation is what helped me push through. But quite often in our busy schedule, the best meditation time falls into a black hole when you hardly feel free.
I have always been a lazy goose when it comes to makeup. My ADHD has always hindered my makeup experience. Having the patience to blend foundation, and do eye makeup has always been a task. That’s when I came across Faces Canada products. I must say that my makeup experience became easier and more enjoyable …
While we were discussing the best morning routine, we had discussed the importance of a morning detox drink. A detox drink is not something that would magically help you in reducing your body weight. It is a cleansing method to flush out the impurities and hence the name. Let’s see the advantages of drinking detox drinks and the best detox drinks for the day.
We are living in a fast-moving and competitive world where living in peace would be a luxury for many. The surge of social media and the unprecedented upsurge of screentime has considerably reduced the eye-to-eye contact between couples and families at large. Result! Dissatisfaction, sadness, and the feeling of nothingness. This is what I have been going through for a while, The feeling of having nothing when you have everything. The feeling of not knowing what I want and would give me happiness. My venturing into Holistic wellness was to find an answer to this dilemma. Months of pursuance later, I identified my source of peace and happiness and have started my baby steps into it. I formulated my own ultimate peace of mind quote which I follow diligently and live by without fail.
What to do after waking up but do you know how to wake up. Or, precisely speaking which side to wake up? You might know that it is the right side. But do you know why right side is considered ‘the right side’?
Being positive doesn’t mean that you should always say positive answers to everyone’s request and “order”. Being positive also means that you should severe that which affect your peace of mind. Quite often you would have come across situations where you feel that you are being taken for granted. You keep quiet. Why?Because that person …