For the longest time, I have been asked about the details of the programs. Every time I try to explain to everyone in person. I end up fumbling because every
Category: Holistic wellness
Come and join me in your wellness journey. Read through the posts for knowing more about your wellness, the advantages of Yoga, proper nutrition and more
Manifestation Visualisation – The Sure Shot way to attain goalManifestation Visualisation – The Sure Shot way to attain goal
Through manifestation visualisation, we visualise our future and manifest ourselves attaining the goal while continuing to write the gratitude journal presuming that we have already achieved it. This is a
How are the toilets India brought about, the best toilet styles?How are the toilets India brought about, the best toilet styles?
I realized that of the toilet styles, the kind of toilets India broght forward is the best for your gut health as well as overall wellness. Let's see how.
How has Training in NLP helped me professionally and personally?How has Training in NLP helped me professionally and personally?
When I started my wellness journey there was a lot of information. From Life Coaching to NLP to CBT, REBT, and more, I have never given myself a break in
How to Make Protein Powder at Home?How to Make Protein Powder at Home?
I started looking for how to make protein powder at home. My search for protein powder recipes at home ended in a curated set of ingredients and recipe that
How To eFT Tapping your way to peace, happiness, and healthHow To eFT Tapping your way to peace, happiness, and health
Since becoming an EFT Tapping coach, I have advocated this magic formula to everyone I know. Be it anxiety, depression, ADHD, fibromyalgia, or any similar conditions, if you know how
4 techniques to try for the best Meditation Time in a busy schedule4 techniques to try for the best Meditation Time in a busy schedule
Meditation holds immense power in keeping your stress at bay and making you feel rejuvenated. When I was struggling with fibromyalgia, meditation is what helped me push through. But quite
My weightloss Journey – Mistakes That I madeMy weightloss Journey – Mistakes That I made
You always look the same. How do you maintain your weight? How did you lose all the baby fat? The question never ended. But I never felt like putting my
Dosha Quiz – Ayurveda way of Quotation on healthy lifestyleDosha Quiz – Ayurveda way of Quotation on healthy lifestyle
To enable us to understand our Dosha and incorporate it into our lives, we have presented a Dosha Quiz, an Ayurveda way of quotation on a healthy lifestyle.
Is Fibromyalgia Real? Symptoms Of fibromyalgia conditions can be confusing…Is Fibromyalgia Real? Symptoms Of fibromyalgia conditions can be confusing…
I was left wondering "Is fibromyalgia real?". For more than a year I lived in denial because the doctor said so. As the days went by, my pain worsened and