Through manifestation visualisation, we visualise our future and manifest ourselves attaining the goal while continuing to write the gratitude journal presuming that we have already achieved it. This is a beautiful journey where we attract universal energy and bring it in alignment with what we need from our life.
When I started my wellness journey there was a lot of information. From Life Coaching to NLP to CBT, REBT, and more, I have never given myself a break in learning. As much as I enjoy learning and applying the principles that I knew, nothing came in handy than training in NLP. I urge to take this journey down the alley of words, thoughts, and beliefs.
To enable us to understand our Dosha and incorporate it into our lives, we have presented a Dosha Quiz, an Ayurveda way of quotation on a healthy lifestyle.
I was left wondering “Is fibromyalgia real?”. For more than a year I lived in denial because the doctor said so. As the days went by, my pain worsened and I was unable to pinpoint the source of pain as it kept on radiating throughout the body.
Success looks like a hazy picture in a pixelated format. So, how to bring the pixels together and see it as a whole thing? This is where the visualization techniques come into the picture.
Sometimes, the core source of the pain remains unattended and it remains sore. So, how to deal with it and turn pain into positivity?
there are some myths about your morning routine work, that you might have been following without knowing the real fact. Hence breaking the myth for you.
What to do after waking up but do you know how to wake up. Or, precisely speaking which side to wake up? You might know that it is the right side. But do you know why right side is considered ‘the right side’?
Being positive doesn’t mean that you should always say positive answers to everyone’s request and “order”. Being positive also means that you should severe that which affect your peace of mind. Quite often you would have come across situations where you feel that you are being taken for granted. You keep quiet. Why?Because that person …
Have you ever wondered “How I trusted that person!”. Have you ever regretted not trusting your instincts about someone? Have ever thought of repenting for the mistake of ignoring your loved ones’ warning about someone! I’m sure you would have, at some point of time. This might have happened in a relationship, friendship, or any …