To enable us to understand our Dosha and incorporate it into our lives, we have presented a Dosha Quiz, an Ayurveda way of quotation on a healthy lifestyle.
Holistic wellness with RJ
Health is wealth- we have been hearing this saying since childhood. Eating healthy food, exercising, you would have tried everything in your possibility to ensure healthy living. Nonetheless, life has thrown a googly in the name of pandemic and you’re left with an uncertain future or so you think. The situation has become so dire that anything could happen at any time. Hence with an intention to ensure better health and to make sure you are able to keep a track of your health, ICICI Lombard has introduced the know your health feature in the IL TakeCare App which enables you to keep yourself in good health.
Success looks like a hazy picture in a pixelated format. So, how to bring the pixels together and see it as a whole thing? This is where the visualization techniques come into the picture.
Once I realized that my habit of putting things off is a hindrance to my growth, I decided to overcome it. The foray into the same led me to a whole new world of new vision and lifestyle. I am sharing with you some of the key tips to stop procrastination that I have tried in my life and came out successful.
During this lockdown phase, are you facing mental health instability? There is still hope for recovering this state of mind by following some easy tips and tricks about how to take care of mental health.
The pandemic has seen unforeseen variations in the relationship graphs of many families – positively and vice-versa. Nonetheless, a healthy relationship and sometimes lack of it is much needed for emotional wellness. Let’s address a few points that we could take care of to rekindle the lost love or give wind to the one that’s being ignited.
The more we try to stay away from chocolate, the more these black and white buddies entice you to spoil your forever successful diet plan. But why? Will chocolate be forever taboo? How to eat chocolate without gaining weight?