I realized that of the toilet styles, the kind of toilets India broght forward is the best for your gut health as well as overall wellness. Let’s see how.
Holistic wellness with RJ
When I started my wellness journey there was a lot of information. From Life Coaching to NLP to CBT, REBT, and more, I have never given myself a break in learning. As much as I enjoy learning and applying the principles that I knew, nothing came in handy than training in NLP. I urge to take this journey down the alley of words, thoughts, and beliefs.
Health is wealth- we have been hearing this saying since childhood. Eating healthy food, exercising, you would have tried everything in your possibility to ensure healthy living. Nonetheless, life has thrown a googly in the name of pandemic and you’re left with an uncertain future or so you think. The situation has become so dire that anything could happen at any time. Hence with an intention to ensure better health and to make sure you are able to keep a track of your health, ICICI Lombard has introduced the know your health feature in the IL TakeCare App which enables you to keep yourself in good health.