Peace, happiness and health
Peace, happiness and health
Browsing Tag
As the year was going by, it was time for my retrospection. Should I write my gratitude for the year that is bidding adieu or should I look forward to the new year? After mulling over this, I thought, well I am a law of attraction coach. Why not use it for my coming year. So I decided to write New Year messages for myself.
For the longest time, I have been asked about the details of the programs. Every time I try to explain to everyone in person. I end up fumbling because every time what it means for me changes as per what state of mind I am in. So I thought, let’s get it documented. All about my wellness programs, just for you.
Through manifestation visualisation, we visualise our future and manifest ourselves attaining the goal while continuing to write the gratitude journal presuming that we have already achieved it. This is a beautiful journey where we attract universal energy and bring it in alignment with what we need from our life.
I realized that of the toilet styles, the kind of toilets India broght forward is the best for your gut health as well as overall wellness. Let’s see how.
When I started my wellness journey there was a lot of information. From Life Coaching to NLP to CBT, REBT, and more, I have never given myself a break in learning. As much as I enjoy learning and applying the principles that I knew, nothing came in handy than training in NLP. I urge to take this journey down the alley of words, thoughts, and beliefs.
Since becoming an EFT Tapping coach, I have advocated this magic formula to everyone I know. Be it anxiety, depression, ADHD, fibromyalgia, or any similar conditions, if you know how to EFT Tapping your way to peace and happiness, nothing can stop you.
Meditation holds immense power in keeping your stress at bay and making you feel rejuvenated. When I was struggling with fibromyalgia, meditation is what helped me push through. But quite often in our busy schedule, the best meditation time falls into a black hole when you hardly feel free.
You always look the same. How do you maintain your weight? How did you lose all the baby fat? The question never ended. But I never felt like putting my weightloss journey out there yet. But now with the diet plan program in place, I feel it’s the best time to share this.
To enable us to understand our Dosha and incorporate it into our lives, we have presented a Dosha Quiz, an Ayurveda way of quotation on a healthy lifestyle.
I was left wondering “Is fibromyalgia real?”. For more than a year I lived in denial because the doctor said so. As the days went by, my pain worsened and I was unable to pinpoint the source of pain as it kept on radiating throughout the body.