Meditation holds immense power in keeping your stress at bay and making you feel rejuvenated. When I was struggling with fibromyalgia, meditation is what helped me push through. But quite
Meditation holds immense power in keeping your stress at bay and making you feel rejuvenated. When I was struggling with fibromyalgia, meditation is what helped me push through. But quite
You always look the same. How do you maintain your weight? How did you lose all the baby fat? The question never ended. But I never felt like putting my
To enable us to understand our Dosha and incorporate it into our lives, we have presented a Dosha Quiz, an Ayurveda way of quotation on a healthy lifestyle.
I was left wondering "Is fibromyalgia real?". For more than a year I lived in denial because the doctor said so. As the days went by, my pain worsened and
Where mind is without fear, we attain unbeleivable feats. To get rid of fear we need to be awake, mindful.
The definition of happiness varies from one person to other. However attaining what they need has been the prerequisite for a happy life. But have you ever viewed it with
Health is wealth- we have been hearing this saying since childhood. Eating healthy food, exercising, you would have tried everything in your possibility to ensure healthy living. Nonetheless, life has
Success looks like a hazy picture in a pixelated format. So, how to bring the pixels together and see it as a whole thing? This is where the visualization
Once I realized that my habit of putting things off is a hindrance to my growth, I decided to overcome it. The foray into the same led me to a
During this lockdown phase, are you facing mental health instability? There is still hope for recovering this state of mind by following some easy tips and tricks about how to
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