Mindful Living – A Dream Place Where Mind Is Without Fear
Where mind is without fear, we attain unbeleivable feats. To get rid of fear we need to be awake, mindful.
Peace, happiness and health
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Where mind is without fear, we attain unbeleivable feats. To get rid of fear we need to be awake, mindful.
The definition of happiness varies from one person to other. However attaining what they need has been the prerequisite for a happy life. But have you ever viewed it with a different perspective as to something like health. To develop health, we change diet, to develop fitness we start exercise.
Health is wealth- we have been hearing this saying since childhood. Eating healthy food, exercising, you would have tried everything in your possibility to ensure healthy living. Nonetheless, life has thrown a googly in the name of pandemic and you’re left with an uncertain future or so you think. The situation has become so dire that anything could happen at any time. Hence with an intention to ensure better health and to make sure you are able to keep a track of your health, ICICI Lombard has introduced the know your health feature in the IL TakeCare App which enables you to keep yourself in good health.
Success looks like a hazy picture in a pixelated format. So, how to bring the pixels together and see it as a whole thing? This is where the visualization techniques come into the picture.
Once I realized that my habit of putting things off is a hindrance to my growth, I decided to overcome it. The foray into the same led me to a whole new world of new vision and lifestyle. I am sharing with you some of the key tips to stop procrastination that I have tried in my life and came out successful.
During this lockdown phase, are you facing mental health instability? There is still hope for recovering this state of mind by following some easy tips and tricks about how to take care of mental health.
The pandemic has seen unforeseen variations in the relationship graphs of many families – positively and vice-versa. Nonetheless, a healthy relationship and sometimes lack of it is much needed for emotional wellness. Let’s address a few points that we could take care of to rekindle the lost love or give wind to the one that’s being ignited.
The more we try to stay away from chocolate, the more these black and white buddies entice you to spoil your forever successful diet plan. But why? Will chocolate be forever taboo? How to eat chocolate without gaining weight?
While we were discussing the best morning routine, we had discussed the importance of a morning detox drink. A detox drink is not something that would magically help you in reducing your body weight. It is a cleansing method to flush out the impurities and hence the name. Let’s see the advantages of drinking detox drinks and the best detox drinks for the day.
Sometimes, the core source of the pain remains unattended and it remains sore. So, how to deal with it and turn pain into positivity?